How does the body respond to organic sugar vs regular refrined sugar?


Posted August 9th, 2009 by admin 2 Comments »
organic
Christina R asked:


I know that the calories are the same in both organic sugar and white sugar (15 cal per teaspoon), but does white sugar spike your blood sugar more than organic sugar? Does that mean that one would gain more weight with white sugar than with organic? (Not to say that one could have unlimited amounts of organic sugar)

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Posted in Diet & Fitness | 2 Comments »

Is organic popcorn an ok snack to have when having a movie night with friends?


Posted March 30th, 2009 by admin 6 Comments »
organic
Lauren asked:


Normally they always get junk food and I’m left eating vegetables and fruits, but I wanted to try some organic popcorn and i noticed it has a lot less calories than regular popcorn so would this be an ideal snack for someone on a diet?
Thank you all.

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Posted in Diet & Fitness | 6 Comments »